Thank you for taking this opportunity to visit this website and hope that it gives you a sense of who we are as well as
what we do.  As you search websites in order to find the right dojo for you, I hope our site supports your decision by
answering your questions about Aikido as well as Suenaka style of Aikido.  Aikido can be a life long journey that
supports a student's growth and development.   

It is my pleasure and honor to be one of the two dojos that is authorized to teach Suenaka-Ha Tetsugaku-Ho Aikido.  
The other Suenaka Aikido affiliated dojo in the Richmond Metro area is Aikido of Suenaka-Ha Richmond.  

After viewing this website and if I can be of further assistance please feel free to contact us or visit us at 405 England
Street.

Shihan Jerome
Aikido of Suenaka-Ha Ashland
 

CLASS STRUCTURE & FORMAT

Everyone comes to Aikido at different ages and have different physical abilities. Therefore, at Aikido of Suenaka-Ha
Ashland there is no judgement of a person's phycial abilities.  Sensei Roy Suenaka only wants to see a sincere
attitude and the desire to learn and grow.

We provide a safe as well as a joyous and harmonious place to practice and our instructors care about your safety and
well being as a member of our dojo.  

Training at Aikido of Suenaka-Ha Ashland involves the coordination of mind, body and spirit.  Our classes consist of
stretching, strengthening and flexibility as well as Ki- development excerises.  These activities have the purpose of
keeping the body in the best possible condition to practice Aikido.

We also teach falling techniques because it is not only an essential part of this style of self defense, but it also
enhances your ability to properly practice Aikido techniques.

The previously stated aspects are incorporated as you learn Aikido.

The uniform that we practice in is called a Gi and can be purchased from school or the student can purchase a Gi
through other means.
Jo Tori Work With Paul
Warm-ups before class!
©Copyright 2006, Aikido of Suenaka-Ha Ashland - All Rights
Reserved
Aikido of Suenaka-Ha Ashland
Shihan Jerome's Uke Sensei Herb & Sensei Herb's Uke Shihan Jerome
The new Shihans of Wadokai
CLASS SCHEDULE

FRIDAY:  6:00 to 7:30 pm
SUNDAY: 5:30 to 7:30 p
m
3rd FRIDAY:  6:30am-7:30am


CLASS FEES:

$10.00 PER CLASS OR $40.00 A MONTH

$5.00 mat fee for visiting Aikidoka

No Class Evening Class on the 3rd Fridays
SCHOOL LOCATION

Henry Clay Shopping Center
405 England Street
Ashland, VA 23005
804-4
39-1309
admin@aikidosuenakaashland.com